Ryan Hoover is a 2nd degree black belt in Krav Maga and co-author of three books on Krav Maga: Black Belt KM, KM for Women and KM for Beginners. Helping people healthier, safer lives is Ryan’s driving force. He has trained professional athletes, military and law enforcement officers, actors, stay-at-home moms and dads, and busy professionals all around the world.

In this interview we talk about why reality-based self-defence practitioners should be training combat sports, what combat sports athletes can learn from reality-based practitioners, and the importance of fitness as part of your violence survival strategy.

As always, for bonus content from Ryan, make sure you check out www.patreon.com/managingviolence